Hearty Seafood Stew

Hearty Seafood Stew

Hearty Seafood Stew

A sumptuous selection of white fish, salmon, and (optional) shrimp, with a mix of suitable vegetables chosen custom for you based upon your allergies or intolerances.

The result is a medley of colorful proteins and vegetables, expertly seasoned with basil, thyme, rosemary, and freshly ground himalayan sea salt.

Garnish is a balsamic reduction and freshly grated cheese or tofu.

 

INGREDIENTS

Proteins: Cod, Salmon, Shrimp, Grated parmesian

Available Substitutes: Tilapia, Perch, Orange Roughy, Tofu

Vegetables: Cherry Tomatoes, Garlic, Spinach, Basil, Thyme, Rosemary

Available Substitutes: Carrots, Butternut Squash

Sauces: Balsamic Reduction (balsamic vinegar and cane sugar)

Available Substitutes: Garlic pesto with ground cashew or light drizzle of extra virgin olive oil